The Swiss Alps are home to ancient glaciers, rugged mountain sheep, and the mighty Matterhorn. Follow the River Aar out of the mountains, and into the Altstadt of Bern, where Gothic cathedrals cast shadows across electric light rails. The guided workout keeps the effort steady, with a focus on speed.
Workout time: 35 minutes
Canada’s Alberta province is home to some of North America’s most diverse scenery. Banff National Park in the Canadian Rockies offers majestic peaks, wildlife encounters, and serene turquoise lakes. Dinosaur Provincial Park invites you to explore Alberta’s fossil rich badlands. Trainer Jen Revelli leads challenging thirty-five and fifty-five minute programs.
Alberta Badlands: 35 minutes | Alberta Rockies: 55 minutes
Canada’s Alberta province is home to extraordinary natural scenery, including the country’s first national park, Banff. This hike will take you along the shore of turquoise Lake Louise and atop the sparkling ice of the Athabasca Glacier. Trainer Johnny Pearman leads a steady, sustained climb in the guided workout.
Workout time: 35 minutes
Canada’s Alberta province is home to extraordinary natural scenery, including the country’s first national park, Banff. This run will take you along the shore of turquoise Lake Louise and atop the sparkling ice of the Athabasca Glacier. Trainer Johnny Pearman leads you through tough hill intervals in the guided workout.
Workout time: 35 minutes
Fiery fall colors provide a picturesque setting for cycling. Acadia National Park highlights a seaside tour of Maine, while the Northeastern Fall ride weaves through vibrant backcountry roads en route to Niagara Falls. Trainer Jet Noir leads challenging thirty-five and fifty-five minute programs.
Northeastern Fall Bike: 35 minutes | Coastal Maine Bike: 55 minutes
