Explore the tall buildings and wide public parks of this Midwestern metropolis. From the sculpture gardens of Millennium Park, to the shores of Lake Michigan, to the shops that line the Magnificent Mile, the Windy City boasts spectacular sights. The guided workout is speed-focused, and includes two challenging sprints.
Workout time: 35 minutes
Canada’s Alberta province is home to some of North America’s most diverse scenery. Banff National Park in the Canadian Rockies offers majestic peaks, wildlife encounters, and serene turquoise lakes. Dinosaur Provincial Park invites you to explore Alberta’s fossil rich badlands. Trainer Jen Revelli leads challenging thirty-five and fifty-five minute programs.
Alberta Badlands: 35 minutes | Alberta Rockies: 55 minutes
Canada’s Alberta province is home to extraordinary natural scenery, including the country’s first national park, Banff. This hike will take you along the shore of turquoise Lake Louise and atop the sparkling ice of the Athabasca Glacier. Trainer Johnny Pearman leads a steady, sustained climb in the guided workout.
Workout time: 35 minutes
Canada’s Alberta province is home to extraordinary natural scenery, including the country’s first national park, Banff. This run will take you along the shore of turquoise Lake Louise and atop the sparkling ice of the Athabasca Glacier. Trainer Johnny Pearman leads you through tough hill intervals in the guided workout.
Workout time: 35 minutes
Fiery fall colors provide a picturesque setting for cycling. Acadia National Park highlights a seaside tour of Maine, while the Northeastern Fall ride weaves through vibrant backcountry roads en route to Niagara Falls. Trainer Jet Noir leads challenging thirty-five and fifty-five minute programs.
Northeastern Fall Bike: 35 minutes | Coastal Maine Bike: 55 minutes
