Explore this Central American charmer, from bustling Panama City to laid-back Bocas del Torro. Panama offers urban landscapes, lush jungle trails, warm Caribbean islands, and a world famous canal. In the guided workout, trainer Elliott Bringman leads you on a fifty-minute foundation ride designed to improve your cycling.
Workout time: 55 minutes
Destinations Include:
- Panama City
- Panama Canal
- Volcán Báru
- Bocas Del Toro